by Celeste | Feb 19, 2020 | Fasting, Health Benefits of Fasting
Heart disease is one of the leading causes of death worldwide, and high blood pressure is the biggest indicator of increased risk for heart attack or stroke. Whether you’re already concerned about your blood pressure or you simply want to improve your outlook on life...
by Celeste | Feb 17, 2020 | Fasting, Health Benefits of Fasting
The world has been buzzing about the health benefits of fasting for years now, long enough for people to really start believing that it is healthy. It seems to be a trend that’s here to stay, rather than simply being a fad. There have been claims that it can help you...