Intermittent Fasting Coaching
HEY THERE,
I’m Céleste.
Wellness & Fasting Coach and Owner of Light Céleste
I’m an extroverted, travel-obsessed foodie who believes we all deserve to have healthy minds and bodies. I’ve dedicated my life to helping people just like you take control of their mental and physical health.
My goal? To change the world, one person at a time through the secrets and power of fasting. I believe that you deserve everything this earth has to offer. All it takes is the decision to change your life and the dedication to see it through.
And I’m here to help every step of the way.
Helping You Reach Your Goals
Get Real Results
I’ve changed my mindset, and I’ve helped several clients do the same. Let me help you with my effective and proven wellness and fasting coaching techniques.
Fasting
What is fasting? I believe fasting is the secret weapon to health and happiness. It’s like the easiest “diet” you’ll ever do, and it’s the most effective one, too.
Coaching
Want to reach your goals and see lasting change? Need a little help with willpower and motivation? My wellness and fasting coaching programs are a great place to start. My proven programs and techniques can help you reach all your goals.
Take Responsibility for Your Health and Happiness.
Give Intermittent Fasting a Try!
From My Clients
Testimonials
Latest Blog
How to Optimize Sleep with Intermittent Fasting
How to Optimize Sleep with Intermittent Fasting (without Losing Energy) Struggling to fall asleep, or waking up groggy despite 8 hours in bed? You might be overlooking one of the simplest ways to optimize your sleep: intermittent fasting. In this guide, we’ll break...
Browse Shop
Ready to get to work right away? Browse my shop and see all my fasting programs. I also regularly add fasting products, guides, and other tools, so stay on the lookout for those.
Let’s Chat
Schedule Your Free 20-Minute Consultation.
We’ll devise a plan that’s perfect for your unique goals.