by Celeste | Mar 4, 2020 | Fasting, Types of Fasting
The results of intermittent fasting (IF) will vary depending on the type of fasting you practice and how you live your life in the times when you’re not fasting, however, they’ve proven to be impressive, regardless of outside factors. IF is simply fasting...
by Celeste | Mar 2, 2020 | Fasting, Types of Fasting
There is no doubt that fasting today has become one of the biggest trends around the world. Nutritionists and dietitians recommend different types of fasting for cleansing or detoxifying your body, and many holistic or alternative health practitioners suggest fasting...
by Celeste | Feb 28, 2020 | Fasting, Health Benefits of Fasting
Fasting has been the subject of many studies surrounding longevity and high quality of life many years, and a big part of why it is so effective is because of the many benefits of fasting to our immune system. Our immune system is what protects us from everything from...
by Celeste | Feb 26, 2020 | Fasting, Health Benefits of Fasting
Fasting has many benefits for your health and overall quality of life, but it’s also important to understand how eating, or not eating, affects medical testing that you might be having done. Fasting before having a blood test is not the usual type of fasting I...
by Celeste | Feb 24, 2020 | Fasting, Health Benefits of Fasting
I don’t know of a single person who isn’t at least a little terrified that one day they’ll get the news that either they or one of their loved ones has developed cancer. It seems that with every passing day, the number of people who’s lives hasn’t been touched by...
by Celeste | Feb 21, 2020 | Fasting, Health Benefits of Fasting
Diabetes is thought to be one of the fastest-growing epidemics of the 21st century, which is particularly alarming because it’s not only preventable, but it’s also treatable and even curable once you’ve been diagnosed. Sadly, a diagnosis often comes the belief that...
