by Celeste | Feb 17, 2020 | Fasting, Health Benefits of Fasting
The world has been buzzing about the health benefits of fasting for years now, long enough for people to really start believing that it is healthy. It seems to be a trend that’s here to stay, rather than simply being a fad. There have been claims that it can help you...
by Celeste | Jan 21, 2020 | Fasting
The 4 Advantages of Fasting during travel + 6 Good Fasting Tips! Fasting while traveling can be hard to do in the beginning! Sometimes we have stress and temptation to eat every five minutes at the airport. It can take some discipline at first, but you will get used...
by Celeste | Jan 21, 2020 | Fasting
Fighting Hunger during Fasting: How to do it? Hunger is the main problem area during fasting. Once you know how to avoid it and make it disappear quickly, Fasting becomes much easier! The idea of Fasting is to voluntarily decide, for a certain period of time, to...
by Celeste | Jan 13, 2020 | Fasting
The Importance of Salt during Fasting: Focus on Himalayan Salt When fasting, side effects are quickly felt: this is normal, because even if you have reduced your diet for a period of time, your body still uses your mineral resources to function. The decrease in these...
by Celeste | Dec 17, 2019 | Fasting
What to drink during the period of fasting? The question of drinking is fundamental, dehydration happens very quickly when one fasts since one limits one’s diet which contains mostly water! It is therefore essential to hydrate a lot but not with just anything....
